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What is Engagement at Work?

When Jodie was promoted, she thought she’d finally feel fulfilled. But six months in, she was ticking boxes, hitting targets—and quietly burning out. She wasn’t lazy or ungrateful. She was just disconnected. One day, her manager asked, “What part of your job lights...

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Why Does It Matter to Be Happy at Work?

Mark used to dread Monday mornings. Not because he hated his job—but because he felt invisible in it. Tasks got done, meetings were met, but he was missing. One day, his young daughter handed him a drawing titled “Grumpy Dad at Work.” That was the moment he knew:...

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How to Permit Yourself to Be Happy

Emma had everything on paper—a good job, a loving family, a steady routine. But deep down, she felt stuck, like joy was something she had to earn. One evening, her 10-year-old son asked, “Mum, when do you get to have fun?” That innocent question hit harder than any...

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